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Yeah, She Lifts – Gemma Bailey

In this new series on Fitcetera, I will be sharing the profiles of Ladies That Lift in an attempt to show other women that not only can girls lift weights, but they can do it well. Women often seem to...

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Yeah, She Lifts – Nicola Joyce

Next up to show you girls how it’s done is natural body builder Nicola Joyce… Nicola Joyce Nicola Joyce, (natural body builder and INBF Women’s Bodybuilding World Champion for 2013) trains hard and...

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Yeah She Lifts – Nicola Jane Hobbs

Nicola, qualified yoga teacher, Champion Olympic Weightlifter at just 22, and now trainee Sport Psychologist, is a fantastic example of how weightlifting can empower women. A recovered anorexic, yoga...

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Yeah She Lifts – Euphemia Senar

Euphemia Senar, or Phem for short, is lovingly known as “Phemalicious” in CrossFit Raeda, where she trains. Coming from a body building background she has turned more to Weightlifting and CrossFit...

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